Girls and Boys, Age 3 - 5
Duration 55 minutes
As an introduction to gymnastics, Gymnastics Palace offers a preschool age gymnastics classes with a clear emphasis on Gymnastics! The program is designed to encourage whole body exercise, including development in strength, flexibility, and coordination. Classes are structured, but not rigid so that children can channel their physical energy, while learning to socialize with other students in a safe, positive and fun environment.
Girls and boys, Age 5 - 12
Duration 55 minutes
This is our most popular class! It is for girls and boys , gymnastics recreational class that introduces basic gymnastics techniques to the children in our community. The focus is on fundamental skills on Vault, Bars, Beam and Floor and Trampoline.
Girls and boys, Age 5 - 12
Duration 55 minutes
These are classes for girls that have mastered most of the gymnastics fundamentals and are ready for more challenging skills. We will let you know when your child is ready to move up to one of these classes and will award your child with a medal.
Gymnastics Palace has competitive teams in Xcel Bronze and Xcel Silver gymnastics levels. We started our team program in 2019 and since then, our competitive team girls have won many top placements, including State Champions and All Around State Champions!
Now, in 2024 we are starting our Xcel Gold Team.
When girls in the recreational classes show talent, hard work and dedication, they might get invited to the team program. This program is by invitation only by our Head Coach and 2 Time Olympian - Deyan Yordanov.
Men and Women, Age 18+
Duration 55 min.
This class is a lot of fun and a great exercise! All levels are welcome!
Gymnastics parents get the chance to experience the challenge and the trill that their kids are getting out of a gymnastics class!
CrossFit enthusiasts get to improve their bodyweight movements!!
It is a great alternative to the boring local gym!
We have developed a program that is always challenging, safe and exciting for every age and level of Gymnastics and Fitness.